Ellen Cappard – Medium

Ellen Cappard

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Ellen Cappard

On This Day…..

I listened to the voicemail from time to time, but today hearing the voice repeat these words spark a deep ache. My mother says, “ yeah…

Oct 23

Oct 23

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Ellen Cappard

500 Words or Less…

Brief Stories As A Means To Get The Feelings On Paper Consistently.

May 1

500 Words or Less…

May 1

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Ellen Cappard

Borrowed Courage

Time was a blur between the passing of my mother and the end of the year. Days and week bled timelines together. I didn’t remember the…

Feb 6

Feb 6

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Ellen Cappard

Are you OK?

The tears began to fall while sipping coffee after putting my daughter on the bus. Nothing out of the ordinary, hold it together long…

Apr 15, 2023

Are you OK?

Apr 15, 2023

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Ellen Cappard

Finding Joy | Part 2

I found joy in walking in nature daily, now hitting an average of 3 miles a day. Walking daily has grown as a form of relief and resistance…

Apr 26, 2021

Finding Joy | Part 2

Apr 26, 2021

Ellen Cappard

500 Words or Less….

From the moment I rise to the moment my head hits the pillow and I descend into rest, I feel exhausted. It does not matter if I take a nap…

Jul 31

500 Words or Less….

Jul 31

Ellen Cappard

The Gift of Hearing “NO”

I recently sat down to develop an illustrative portfolio. It was an accomplishment for me as I’m transitioning to work independently…

Mar 19, 2021

Mar 19, 2021

Ellen Cappard

Letting Go of Shame and Moving Into Your Power

Guilt and shame crippled me for so long. It took years of identifying shame and grounding myself in love to see my way out. It didn’t help…

Jan 5, 2021

Letting Go of Shame and Moving Into Your Power

Jan 5, 2021

Ellen Cappard

Finding Joy: Part 1

Is it bad that I’ve been experiencing joy in the middle of the pandemic? I have been slowing down, taking small steps through each day…

Nov 5, 2020

Nov 5, 2020

Ellen Cappard

November Declutter

Let go and get light for the new season ahead.

Nov 5, 2020

November Declutter

Nov 5, 2020

Ellen Cappard

Ellen Cappard

Artist, educator, writer, and mother dedicated to sharing my experiences with others. An evolving lover of all things beautiful and explorer of the Truth!

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